BEGIN YOUR WELLNESS JOURNEY

WITH ME

TRTP (The Richardson Trauma Process)

SACRED LISTENING

ACCESS BARRS

ASTROLOGY

YOGA/EXERCISE

ENERGY FACELIFT

REIKI

ABHYANGA

LIVE EVENTS

Accountability Exercise Partner - Basic

    • πŸŽ₯ Twice a Week Live Exercise Class

    • πŸŽ₯ Twice a Week 15 min Live Chat

    • βœ” Habit Tracking & Progress Journals

    🌞 Rise & Shine with Me! 🌿

    Start your day with a burst of positive energy with me. Starting or restarting an exercise routine can be challenging, but you're not alone! Join me live online for a morning accountability session designed to help you ease back into movement. Whether you choose to follow along with my exercises, stretch, dance, or simply meditate on your mat, this is your time to move in a way that feels right for you.

    It's an affordable and uplifting way to kickstart your morning, and get yourself into an exercise routine. Come say hello and let's energise our day together! πŸ˜Šβ€‹

  • Tuesday 6 - 7 am AWST (GMT 8) Thursday 6-7 am AWST (GMT 8)

Accountability Exercise Partner - Premium

      • πŸŽ₯ Twice a Week Live Exercise Class

      • πŸŽ₯ Twice a Week 15 min Live Chat

      • πŸŽ₯ Bi-monthly Exclusive Live Interactive Mini-Training Videos

      • πŸŽ₯ Live Guest Speakers

      • πŸ’¬ Private Community (Facebook Group)

        • Weekly Check-ins

        • Themed Challenges

        • Monthly Healthy Recipes

        • Monthly self-care tips

        • Video Replays - classes, mini-training & live guest speaker

      • βœ” Habit Tracking & Progress Journals

  • Tuesday 6 - 7 am AWST (GMT 8) Thursday 6-7 am AWST (GMT 8)

Sacred Listening & TRTP Private Community

  • πŸ’¬ Private Facebook Group

    • πŸŽ₯ Monthly Live Chats

    • πŸŽ₯ Live Guest Speakers

    • Weekly Check-ins

    🌿 Welcome to Our TRTP Community 🌟

    Congratulations on completing your TRTP journey! As you continue to fine-tune and care for your mind, remember that you're not alone. Life's path has its ups and downs, and having a circle of understanding individuals can make all the difference. Our private group offers a safe and nurturing space to share experiences, gain insights, and support one another. I'll also be sharing tools and resources to assist you along the way. Whether you're navigating new realizations or simply seeking companionship on your journey, you're warmly invited to join us. Together, we grow stronger. πŸ’«β€‹

Spiritual Private Community

  • πŸ’¬ Private Facebook Group

    • πŸŽ₯ Monthly Live Chats

    • πŸŽ₯ Live Guest Speakers

    • Weekly Check-ins

    🌟 Join Our Spiritual Circle 🌿

    Embarking on a spiritual journey can feel overwhelming, and not having like-minded souls to share it with can be isolating. That's why I've created a private spiritual communityβ€”a safe, welcoming space where you can explore and discuss all the fascinating aspects of spirituality. Whether you're just starting out or have been on this path for a while, you're not alone. Come connect, share, and grow with us. We'd love to have you! πŸ’«β€‹

  • Tuesday 6 - 7 am AWST (GMT 8) Thursday 6-7 am AWST (GMT 8)