
BEGIN YOUR WELLNESS JOURNEY
WITH ME
TRTP (The Richardson Trauma Process)
SACRED LISTENING
ACCESS BARRS
ASTROLOGY
YOGA/EXERCISE
ENERGY FACELIFT
REIKI
ABHYANGA
LIVE EVENTS
Accountability Exercise Partner - Basic
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π₯ Twice a Week Live Exercise Class
π₯ Twice a Week 15 min Live Chat
β Habit Tracking & Progress Journals
π Rise & Shine with Me! πΏ
Start your day with a burst of positive energy with me. Starting or restarting an exercise routine can be challenging, but you're not alone! Join me live online for a morning accountability session designed to help you ease back into movement. Whether you choose to follow along with my exercises, stretch, dance, or simply meditate on your mat, this is your time to move in a way that feels right for you.
It's an affordable and uplifting way to kickstart your morning, and get yourself into an exercise routine. Come say hello and let's energise our day together! πβ
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Tuesday 6 - 7 am AWST (GMT 8) Thursday 6-7 am AWST (GMT 8)
Accountability Exercise Partner - Premium
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π₯ Twice a Week Live Exercise Class
π₯ Twice a Week 15 min Live Chat
π₯ Bi-monthly Exclusive Live Interactive Mini-Training Videos
π₯ Live Guest Speakers
π¬ Private Community (Facebook Group)
Weekly Check-ins
Themed Challenges
Monthly Healthy Recipes
Monthly self-care tips
Video Replays - classes, mini-training & live guest speaker
β Habit Tracking & Progress Journals
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Tuesday 6 - 7 am AWST (GMT 8) Thursday 6-7 am AWST (GMT 8)
Sacred Listening & TRTP Private Community
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π¬ Private Facebook Group
π₯ Monthly Live Chats
π₯ Live Guest Speakers
Weekly Check-ins
πΏ Welcome to Our TRTP Community π
Congratulations on completing your TRTP journey! As you continue to fine-tune and care for your mind, remember that you're not alone. Life's path has its ups and downs, and having a circle of understanding individuals can make all the difference. Our private group offers a safe and nurturing space to share experiences, gain insights, and support one another. I'll also be sharing tools and resources to assist you along the way. Whether you're navigating new realizations or simply seeking companionship on your journey, you're warmly invited to join us. Together, we grow stronger. π«β
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Spiritual Private Community
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π¬ Private Facebook Group
π₯ Monthly Live Chats
π₯ Live Guest Speakers
Weekly Check-ins
π Join Our Spiritual Circle πΏ
Embarking on a spiritual journey can feel overwhelming, and not having like-minded souls to share it with can be isolating. That's why I've created a private spiritual communityβa safe, welcoming space where you can explore and discuss all the fascinating aspects of spirituality. Whether you're just starting out or have been on this path for a while, you're not alone. Come connect, share, and grow with us. We'd love to have you! π«β
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Tuesday 6 - 7 am AWST (GMT 8) Thursday 6-7 am AWST (GMT 8)