Heal at the Source. Align Your Energy. Create from Wholeness.
Maybe you don't need to try harder. Maybe you need to understand yourself differently.
You can be self-aware and still find yourself repeating the same patterns. You can know what you should do and still struggle to do it. You can have periods where you feel clear, energised and connected, followed by times when your motivation changes, your emotions feel closer to the surface, or you simply don't feel like yourself. And sometimes, the harder you try to push through it, the further away from yourself you feel. What if the answer isn't more pressure, but greater understanding?
Understanding the patterns shaping how you think, feel and respond. Listening to what your body is communicating. Recognising that your energy and needs naturally change. And becoming more intentional about what you choose next. This work is about developing the awareness and capacity to move through life with greater self-understanding, flexibility and choice, so the way you live begins to feel more like you.
Hi, I’m Nathalie Noelle.
I’m an astrologer, energy alignment mentor and holistic coach, and the creator of Regulate With The Seasons™.
My work grew from a question I kept returning to: Why do we keep trying to change ourselves without first understanding the rhythms and patterns shaping us?
Over time, my work with astrology, subconscious patterns, nervous-system regulation, embodiment and seasonal living began to converge into one framework.
Regulate With The Seasons™ brings those pieces together.
Not to tell you who you are. Not to reduce you to a zodiac sign.
But to give you a framework for understanding what is happening around you, what is happening within you, why certain patterns may be present, and how to respond in a way that feels more aligned.
Astrology and holistic coaching in Perth, Western Australia · In person & online
HOW I SUPPORT Y OU
MIND
Understand the patterns shaping how you think, feel and respond.
Explore beliefs, subconscious programming, protective strategies, identity and meaning, with compassion rather than judgement.
BODY
Learn to listen to the signals your body is already giving you.
Develop greater awareness of energy, stress, nervous-system states, circadian rhythms and the body's changing needs.
SOUL
Reconnect with what gives your life meaning.
Explore values, purpose, intuition, expression and the deeper qualities asking to be lived.
WAYS WE CAN WORK TOGETHER
1 : 1 COACHING
Personalised support, mentorship to create deep lasting change
MEMBERSHIPS
group ongoing support and spiritual guidance
ASTROLOGICAL COUNSEL
Understand your chart and your unique blueprint
EVENTS & REREATS
Immersive experiences to reset, reconnect and renew
This work is for you if you’re ready to:
Feel calm instead of constantly overwhelmed
Understand yourself on a deeper level
Break patterns that keep repeating
Reconnect with your purpose and direction
Create a life that feels aligned - not forced
You don’t need to rush your healing.
You need a space where it’s safe to begin.
Regulate With The Seasons™
A monthly rhythm for personal growth, self-understanding and healthier living.
Regulate With The Seasons™ is a subscription experience that follows the natural cycle of the zodiac through the year.
Each month brings a new developmental theme, not as an astrology lesson, but as a lens for understanding a different part of being human.
You’ll explore that theme through your mind, body and soul, with guided practices that help move insight into everyday life.
Each month includes:
1 live group experience
Guided meditation or hypnosis
A monthly workbook and journaling prompts
Mind, body and soul practices
Nervous-system and embodiment work
Seasonal lifestyle guidance
Community reflection and discussion
Recordings to revisit in your own time
This isn’t about learning astrology.
You’ll naturally deepen your understanding of astrology along the way, but that is the by-product.
The focus is you.
Your patterns.
Your body.
Your choices.
Your relationships.
Your wellbeing.
Your capacity to participate more fully in your own life.
EVENTS, WORKSHOPS & RESOURCES
Astro & Sip | Astrology Workshops & Events in Perth
Astro & Sip is a fun, social and creative astrology experience where you’ll discover the basics of your birth chart while enjoying a drink, getting creative and connecting with others.
Perfect if you’re looking for:
A unique night out with friends
A creative and interactive group experience
A beginner-friendly introduction to your birth chart
Something a little different from the usual dinner or drinks
Soul Works Retreat
Is a deeply immersive 4-day, 3-night retreat for those that are ready to return to their truth.
What’s included in the retreat?
Sacred Fire Ceremony, Daily Yoga, Workshops, Guided Meditations, Forest Bathing,
Sound Healing, Clay Meditation, Seed Planting, Embodied Journaling, Nourishing Meals,
Sacred Rest and Spacious Integration Time.
Free Resources
This work is about helping you return to your natural rhythm, where your mind feels clear, your body feels safe, and your energy flows with ease.
A free astrology snapshot of the signs, planets, and aspects. This handy guide is excellent as a quick glossary of the signs and symbols used in your reading
TESTIMONIALS
“During our session, I felt completely at ease exploring any spiritual and personal topic that was on my mind. Her attentive presence created a safe space where I could speak freely and feel truly heard.”
— Michelle
Holistic, trauma-Informed astrology for conscious manifestation & embodied transformation.
