THE SOMATIC ZODIAC

A 12-Month Nervous System Regulation Membership

$22.22 / month

Your nervous system was never meant to be “on” all year.

It was meant to move.
To rise and rest.
To mobilise and conserve.
To respond to the seasons — not fight them.

Regulate with the Seasons is a gentle, trauma-informed membership that helps you align your nervous system with the natural rhythms of the year, using seasonal astrology, polyvagal theory, and embodied regulation practices.

This is not mindset work.
This is not productivity coaching.
This is capacity-building for real life.

A monthly nervous system focus, aligned with the seasons (Southern Hemisphere)

A way to stop overriding your body and start listening to it

A slow, supportive rhythm you can actually sustain

Each month, you’ll be guided through one seasonal nervous system task — so you’re no longer asking your body to do what it’s biologically not designed to do at that time of year.

🎧 1 Somatic Teaching Audio (30 minutes)
Learn how the season impacts your nervous system — simply and clearly.

🎧 1 Guided Regulation Practice (20 minutes)
A nervous-system-safe practice you can return to all month.

✍️ 1 Integration Prompt
A reflective question to help your body integrate the work.

🌱 Live group call / Q&A
(gentle, low-pressure, attendance optional, replay available)

Everything is designed to support regulation, not overwhelm.

This is for you if:

- You feel burnt out, wired, or exhausted “for no clear reason”
- You struggle to rest without guilt
- You feel disconnected from your body’s signals
- You’re sensitive, intuitive, or deeply feeling
- You’re tired of forcing yourself to be consistent year-round

You don’t need prior astrology knowledge.
You don’t need to “do it perfectly.
You just need a nervous system.