Hi, I’m Nathalie.
Astrologer • Holistic Coach • Creator of Regulate With The Seasons™ • Founder & Creator of Astro & Sip
I help people understand the rhythms and patterns shaping their mind, body and life, through astrology, subconscious work and embodiment.
My work is about creating greater awareness of what is happening, why certain patterns keep returning, and what might support you now, so personal growth becomes something you can understand, experience and actually live.
Welcome - I’m so glad you’re here
Softness is power. Alignment is your natural state. Remember who you are - you already are it.
What I Do
My work explores the rhythms and patterns shaping the mind, body and soul.
I use astrology as a framework for self-understanding, alongside subconscious work, nervous-system awareness and embodied practices, to help you recognise the patterns beneath how you think, feel, respond and move through life.
Rather than focusing on one part of you in isolation, I’m interested in the relationship between them, your inner world, your body, your environment, your relationships and the deeper meaning you make from your experiences.
Understand the pattern. Listen to the body. Work with your rhythm.
My Journey
My own journey into wellbeing began in 2012 through yoga, nutrition and a growing curiosity about the connection between how we live and how we feel.
But over time, I became increasingly interested in what sits beneath our conscious choices. Why do certain patterns keep returning? Why can we understand something intellectually and still find ourselves responding in the same way? And why do our energy, emotions and needs change so much across different periods of life?
That curiosity led me deeper into subconscious work, hypnosis, NLP, TRTP, energy work, embodiment and astrology.
Eventually, I began seeing connections between what had once seemed like separate areas of study: the rhythms of nature, the signals of the body, subconscious patterns, human development and the cyclical language of astrology.
Those connections became the foundation of the work I practise today, and ultimately led me to create Regulate With The Seasons™.
My Philosophy
I believe meaningful change begins with awareness, compassion and curiosity.
Instead of asking, “What is wrong with me?”, I'm more interested in questions like:
What is happening? What pattern is here? What might it be protecting? What is my body communicating? What do I need now?
My role isn't to tell you who you should become. It's to help you understand yourself more deeply, build greater capacity for life's changing experiences and make choices that feel increasingly congruent with who you are.
Personal growth doesn't have to be forced. Sometimes it begins by learning how to listen.
Why I created Regulate With The Seasons™
I created Regulate With The Seasons™ because I wanted personal growth to feel less like constantly trying to fix ourselves and more like learning to understand ourselves.
Over years of exploring astrology, subconscious patterns, embodiment and seasonal living, I began seeing the same idea appearing again and again: life moves in rhythms, and so do we.
Regulate With The Seasons™ brings these threads together, using astrology as a cyclical framework for exploring human development through the mind, body and soul.
It's an invitation to understand what is happening within you, recognise the patterns shaping your experience and develop greater capacity to respond to life with awareness, flexibility and choice.
And Then There’s Astro & Sip...
Not everything meaningful has to feel serious.
I'm also the founder and creator of Astro & Sip. A fun, social astrology experience I created to make exploring your birth chart feel less like a lesson and more like a great night out.
Astro & Sip brings together astrology, creativity and connection, giving people a relaxed way to discover their Sun, Moon, Rising and birth chart alongside others.
It's the lighter, more playful side of my work, because I believe self-understanding can be insightful and fun. Over years of exploring astrology, subconscious patterns, embodiment and seasonal living, I began seeing the same idea appearing again and again: life moves in rhythms, and so do we.
Regulate With The Seasons™ brings these threads together, using astrology as a cyclical framework for exploring human development through the mind, body and soul.
It's an invitation to understand what is happening within you, recognise the patterns shaping your experience and develop greater capacity to respond to life with awareness, flexibility and choice.
A Little More About Me
Cancer Sun • Leo Ascendant • Sagittarius Moon
Nurturing Cancer depth. Leo warmth and creative expression. Sagittarius curiosity and search for meaning.
Perhaps that's part of why I'm so fascinated by what makes us who we are: the patterns we carry, the rhythms we move through, and the different parts of ourselves asking to be understood and expressed.
If you're ready to explore your own patterns and rhythms, I'd be honoured to walk alongside you.
My Values
Curiosity- Understanding begins when we become curious about our patterns rather than judging them.
Integrity - I honour your individuality, your pace and your right to decide what feels true and useful for you.
Embodiment - Insight matters, but change becomes meaningful when it can be experienced and lived.
Rhythm- We aren't designed to remain the same. I believe in working with life's changing rhythms rather than constantly pushing against them.
Credentials
Training & Qualifications
Coaching & Subconscious Work
TRTP Practitioner · Certified NLP Practitioner · Certified in Hypnosis · Certified Spiritual Life Coach
Astrology & Embodied Wellbeing
Intuitive Astrologer - Whole Sign Hellenistic Astrology · Certified Abhyanga Therapist · Certified Yoga Instructor · Certificate IV in Fitness and Nutrition
Energy & Meditation
Reiki Master · Access Bars Practitioner · Ashati Energy Healing · Meditation and Energy Healing Training - Distance Energy Activation, Healing Journey, Spirit Guides, Ashati 1, Alsemia 1, Alsemia 2, Higher Senses
Movement
Qualified Rhythmic Gymnastics Teacher
Gentle Disclaimer
My services support personal growth and emotional wellbeing and are not a substitute for medical or psychological treatment.
Based in Western Australia . Sessions available in person and online.
My work is grounded in compassion, choice and respect for your individual experience.